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SCHEDULE

MONDAY

5:30PM Group Fitness/S&C

6:30 ADULT MMA (Grappling/Striking)

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TUESDAY

5:30PM Youth/Teen Jiu Jitsu (Ages 7-13)

6:30 Adult Jiu Jitsu (GI)

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WEDNESDAY

5:30PM Group Fitness/S&C

6:30 ADULT MMA (Grappling/Striking)

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THURSDAY

5:30PM Youth/Teen Jiu Jitsu (Ages 7-13)

6:30 Adult Jiu Jitsu (GI)

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FRIDAY

5:30PM Group Fitness/S&C

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SATURDAY

8:00AM Adult No-Gi

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SUNDAY

2:00PM-4:00PM OPEN MAT

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